Indian food has a rich history and tradition that reflects the intersection of various cultures, traditions and cooking techniques. Early Yogic vegetarian diets were based on Ayurveda, an ancient system of knowledge designed to cleanse the body of toxins through the use of natural herbs and spices.

The cuisine of India has absorbed the rich and varied traditions of its many invaders; from the creamy, nut-based kormas of the Persian pashas, to the European culinary traditions of the British, Portuguese and French colonial powers, which incorporate vinegar, roasts, and pastries to produce the ultimate fusion cuisine experience!